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Resources: stories

    stories

    CYR on Bridging Inner Landscapes

    Join us in hearing what Bridging and becoming Bridgers means to us in different contexts. We hope to all become Bridgers and would like to hear whether you do too!

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    stories

    Music and mindfulness

    In this video, DJ and Mindfulness Initiative Board Member, Kareen Griffiths, chats with Cathy-Mae about her pathway into this expansive field. 

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CYR on Bridging Inner Landscapes

Bridging is the language of our time. A few members of the CYR Team discussed their experience of the Bridging and Belonging programme offered by the Othering  & Belonging Institute University. Join us in hearing what Bridging and becoming Bridgers means to us in different contexts. We hope to all become Bridgers and would like to hear whether you do too!

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Music and mindfulness

We kick off this section with a peek into music and mindfulness, a genre taking off as a way of reaching inside ourselves to process our realities and forge community. In this video, DJ and Mindfulness Initiative Board Member, Kareen Griffiths, chats with Cathy-Mae about her pathway into this expansive field. 

Music, we know from our community, is present in so many areas of our lives and our cultures. It evokes memories, feelings and associations of cultures and communities. Please have a listen and let us know how this story and account of a contemplative journey through music lands for you.

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stories

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